Ashamed

Sorry I haven't written in like 2 weeks and that is because the first week I GAINED 2 lbs. I was so mad because I had cheated bad because of lack of preparation. I attended my son's field trip and was so wrapped up in the last minute procrastinating of it all with  making him a lunch and getting myself/the rest of the family ready for it, that I didn't make my lunch or eat breakfast. I ended up eating a sandwich and was so upset with myself. Anyways, I also wasn't eating my meals every 3 hours for 4 of the days out of the week. It was horrible because I just kept forgetting and then splurging when I would eat with little extras on the side. All right, well there it is. SHAME on ME! I was doing so good and then that week was horrible, but on the flip side of this. I made up for it this week. On Week 6 I weighed 227. Week 7 = 229. And this week, drumroll please! Week 8 = 224.Yup, 5 lbs. this week. Thanks to sticking to the plan, working out regularly, and just plain old doing it the right way. I am way excited because I haven't been this small in a WHILE! Well I got to go, I will write more later. Bye