Mission: To share my nonsensical thoughts while starting a diet known as MEDIFAST. I was asked to keep a food journal & decided a blog would be way easier.
Friday, May 10, 2013
Struggles Not Getting Me Down
Hello! It's been awhile. I should be on here more often, but it's been a busy couple of weeks. I have been struggling to stay true! I have been cheating more often and it's not even funny. The other week I gained 2 lbs. and I think I'm going to gain more this week because I have been cheating left and right. I am not proud of it, but I'm not giving up either. It's something I know I will have to fight for every day. I am not sure of how much I will gain this time, but I have been going to the gym. I pray that one day, I will not struggle with food. Most of my cheating is stress eating. Anytime I feel stressed or depressed, I want to stuff my face until I physically don't feel good anymore. It's pretty sad, but it's the truth. I cheat, but then I get right back up on that horse and work out. I just feel like my workouts have turned into working out what I just ate. It's frustrating because I should just eat what I am supposed too. Either way, last week I lost 5 lbs. I pray that I can lose more. Promise to update tomorrow for weigh-in. :) Wish me Luck !!
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